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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
09/13/14 2,000m 8:48.0 2:12.0 View workout
09/10/14 1,001m 4:57.5 2:28.6 View workout
09/08/14 2,000m 9:12.2 2:18.0 View workout
09/07/14 5,000m 22:36.4 2:15.6 View workout
09/06/14 2,000m 9:10.2 2:17.5 View workout
09/05/14 2,000m 9:19.2 2:19.8 View workout
09/05/14 2,000m 9:14.2 2:18.5 View workout
09/01/14 2,000m 9:09.7 2:17.4 View workout
08/31/14 2,000m 10:00.0 2:30.0 View workout
08/29/14 2,012m 9:19.5 2:19.0 View workout
08/29/14 2,000m 9:10.0 2:17.5 View workout
08/28/14 2,000m 8:56.2 2:14.0 View workout
08/27/14 2,000m 9:19.8 2:19.9 View workout
08/25/14 2,000m 9:09.2 2:17.3 View workout
08/18/14 2,000m 9:30.9 2:22.7 View workout
08/13/14 2,000m 9:50.1 2:27.5 View workout
08/08/14 644m 3:08.5 2:26.3 View workout
08/08/14 650m 3:06.0 2:23.0 View workout
08/08/14 614m 3:00.4 2:26.9 View workout
08/08/14 648m 3:00.7 2:19.4 View workout