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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
04/18/14 6,000m 27:10.8 2:15.9 View workout
04/16/14 2,000m 9:54.9 2:28.7 View workout
04/16/14 2,000m 10:40.1 2:40.0 View workout
04/13/14 1,000m 4:34.3 2:17.1 View workout
04/13/14 1,000m 5:00.1 2:30.0 View workout
04/13/14 2,000m 8:51.1 2:12.7 View workout
04/12/14 1,000m 4:59.9 2:29.9 View workout
04/12/14 2,000m 9:20.0 2:20.0 View workout
04/11/14 2,000m 9:20.0 2:20.0 View workout
04/11/14 2,000m 9:15.5 2:18.8 View workout
04/10/14 1,000m 4:59.9 2:29.9 View workout
04/10/14 2,000m 10:00.3 2:30.0 View workout
04/10/14 5,000m 22:16.4 2:13.6 View workout
04/08/14 1,000m 4:59.8 2:29.9 View workout
04/08/14 5,000m 22:16.2 2:13.6 View workout
04/07/14 2,000m 9:18.1 2:19.5 View workout
04/07/14 2,000m 9:11.5 2:17.8 View workout
04/07/14 1,000m 5:00.0 2:30.0 View workout
04/06/14 2,000m 9:59.9 2:29.9 View workout
04/05/14 2,000m 10:00.1 2:30.0 View workout