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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
03/07/14 520m 3:32.9 3:24.7 View workout
03/07/14 517m 3:28.5 3:21.6 View workout
03/07/14 1,560m 13:38.6 4:22.3 View workout
03/07/14 2,000m 9:44.4 2:26.1 View workout
03/06/14 1,135m 5:15.4 2:18.9 View workout
03/05/14 2,000m 10:20.2 2:35.0 View workout
03/04/14 1,000m 5:00.1 2:30.0 View workout
03/04/14 5,000m 22:08.1 2:12.8 View workout
03/03/14 2,000m 10:00.9 2:30.2 View workout
03/01/14 2,000m 10:00.2 2:30.0 View workout
02/28/14 2,000m 9:59.9 2:29.9 View workout
02/26/14 6,123m 30:00.0 2:26.9 View workout
02/24/14 5,000m 22:04.3 2:12.4 View workout
02/22/14 2,000m 9:13.5 2:18.3 View workout
02/21/14 2,000m 9:00.4 2:15.1 View workout
02/20/14 5,000m 21:13.0 2:07.3 View workout
02/19/14 2,000m 10:00.0 2:30.0 View workout
02/16/14 5,000m 22:24.3 2:14.4 View workout
02/15/14 2,000m 9:00.1 2:15.0 View workout
02/14/14 2,000m 9:00.2 2:15.0 View workout