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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
11/29/13 2,000m 8:59.8 2:14.9 View workout
11/27/13 2,000m 9:59.7 2:29.9 View workout
11/25/13 2,000m 8:40.7 2:10.1 View workout
11/24/13 5,000m 21:58.1 2:11.8 View workout
11/22/13 2,000m 8:59.4 2:14.8 View workout
11/20/13 2,000m 8:59.4 2:14.8 View workout
11/18/13 2,000m 8:38.9 2:09.7 View workout
11/18/13 904m 3:58.3 2:11.8 View workout
11/17/13 2,000m 8:33.9 2:08.4 View workout
11/17/13 2,000m 8:33.8 2:08.4 View workout
11/17/13 1,000m 4:15.1 2:07.5 View workout
11/16/13 2,000m 10:21.6 2:35.4 View workout
11/11/13 2,000m 8:36.7 2:09.1 View workout
11/08/13 2,000m 8:23.0 2:05.7 View workout
11/08/13 2,000m 8:42.2 2:10.5 View workout
11/06/13 2,000m 9:35.4 2:23.8 View workout
11/04/13 1,136m 5:05.3 2:14.3 View workout
11/04/13 2,084m 9:15.0 2:13.1 View workout
11/03/13 2,000m 11:08.0 2:47.0 View workout
11/01/13 2,000m 8:35.7 2:08.9 View workout