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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
09/25/13 1,000m 4:29.3 2:14.6 View workout
09/24/13 2,000m 9:00.0 2:15.0 View workout
09/23/13 500m 2:09.1 2:09.1 View workout
09/23/13 500m 2:11.9 2:11.9 View workout
09/23/13 500m 2:13.8 2:13.8 View workout
09/23/13 500m 2:04.9 2:04.9 View workout
09/23/13 500m 2:04.5 2:04.5 View workout
09/23/13 500m 2:03.7 2:03.7 View workout
09/23/13 2,450m 10:29.2 2:08.4 View workout
09/23/13 6,350m 30:00.0 2:21.7 View workout
09/23/13 1,000m 4:22.1 2:11.0 View workout
09/22/13 2,000m 9:00.3 2:15.0 View workout
09/21/13 1,153m 5:45.8 2:29.9 View workout
09/21/13 6,000m 26:53.7 2:14.4 View workout
09/20/13 527m 2:18.7 2:11.5 View workout
09/20/13 500m 2:08.0 2:08.0 View workout
09/20/13 500m 2:08.5 2:08.5 View workout
09/20/13 520m 2:28.1 2:22.4 View workout
09/20/13 500m 2:14.7 2:14.7 View workout
09/20/13 500m 2:14.5 2:14.5 View workout