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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
09/20/13 2,000m 9:18.1 2:19.5 View workout
09/18/13 6,000m 25:45.9 2:08.8 View workout
09/16/13 500m 2:27.0 2:27.0 View workout
09/16/13 500m 2:13.0 2:13.0 View workout
09/16/13 500m 2:08.9 2:08.9 View workout
09/16/13 500m 2:05.2 2:05.2 View workout
09/16/13 500m 2:05.9 2:05.9 View workout
09/16/13 500m 2:20.1 2:20.1 View workout
09/16/13 2,000m 9:17.9 2:19.4 View workout
09/13/13 500m 2:08.8 2:08.8 View workout
09/13/13 288m 1:26.5 2:30.1 View workout
09/13/13 13,212m 1:00:00.0 2:16.2 View workout
09/10/13 5,000m 22:28.4 2:14.8 View workout
09/09/13 5,000m 21:33.0 2:09.3 View workout
09/08/13 2,200m 10:15.7 2:19.9 View workout
09/08/13 2,000m 8:44.9 2:11.2 View workout
09/06/13 1,385m 6:55.4 2:29.9 View workout
09/06/13 4,415m 20:00.0 2:15.9 View workout
09/06/13 1,000m 4:22.9 2:11.4 View workout
09/02/13 0m View workout