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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
07/31/13 1,000m 4:22.0 2:11.0 View workout
07/31/13 2,000m 8:30.7 2:07.6 View workout
07/31/13 2,000m 8:43.5 2:10.8 View workout
07/30/13 1,000m 4:40.1 2:20.0 View workout
07/30/13 1,000m 4:59.8 2:29.9 View workout
07/30/13 2,000m 9:15.2 2:18.8 View workout
07/30/13 2,000m 9:03.5 2:15.8 View workout
07/29/13 2,000m 8:44.8 2:11.2 View workout
07/29/13 2,000m 8:59.2 2:14.8 View workout
07/29/13 1,000m 4:20.8 2:10.4 View workout
07/29/13 2,000m 8:53.7 2:13.4 View workout
07/29/13 2,000m 9:20.3 2:20.0 View workout
07/29/13 5,000m 21:34.6 2:09.4 View workout
07/29/13 2,000m 8:42.2 2:10.5 View workout
07/27/13 5,000m 21:47.2 2:10.7 View workout
07/27/13 2,000m 10:00.8 2:30.2 View workout
07/27/13 975m 4:14.2 2:10.3 View workout
07/26/13 2,000m 8:38.6 2:09.6 View workout
07/26/13 2,000m 8:38.9 2:09.7 View workout
07/24/13 525m 2:28.4 2:21.3 View workout