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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
07/24/13 500m 2:19.8 2:19.8 View workout
07/24/13 500m 2:25.0 2:25.0 View workout
07/24/13 500m 2:27.2 2:27.2 View workout
07/24/13 1,000m 4:59.9 2:29.9 View workout
07/24/13 500m 2:20.1 2:20.1 View workout
07/24/13 500m 2:22.5 2:22.5 View workout
07/24/13 2,000m 9:50.0 2:27.5 View workout
07/23/13 1,000m 4:59.9 2:29.9 View workout
07/23/13 2,000m 9:19.9 2:19.9 View workout
07/23/13 1,000m 5:00.6 2:30.3 View workout
07/23/13 6,000m 26:08.4 2:10.7 View workout
07/23/13 2,000m 8:43.1 2:10.7 View workout
07/22/13 1,000m 4:57.7 2:28.8 View workout
07/22/13 2,000m 9:47.5 2:26.8 View workout
07/21/13 2,000m 10:00.2 2:30.0 View workout
07/21/13 6,000m 26:34.2 2:12.8 View workout
07/21/13 2,000m 8:58.9 2:14.7 View workout
07/20/13 2,000m 9:09.2 2:17.3 View workout
07/20/13 5,000m 22:48.3 2:16.8 View workout
07/20/13 1,000m 4:59.8 2:29.9 View workout