Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
09/02/13 0m View workout
08/21/13 1,000m 4:52.8 2:26.4 View workout
08/20/13 10,000m 46:05.6 2:18.2 View workout
08/19/13 2,000m 10:00.1 2:30.0 View workout
08/19/13 2,000m 8:51.0 2:12.7 View workout
08/19/13 2,000m 8:57.2 2:14.3 View workout
08/19/13 6,000m 26:01.5 2:10.1 View workout
08/18/13 1,000m 4:40.1 2:20.0 View workout
08/18/13 2,000m 9:09.3 2:17.3 View workout
08/18/13 10,000m 44:59.5 2:14.9 View workout
08/18/13 2,000m 9:20.0 2:20.0 View workout
08/16/13 5,000m 22:03.6 2:12.3 View workout
08/16/13 2,000m 8:59.9 2:14.9 View workout
08/16/13 6,000m 26:59.4 2:14.9 View workout
08/16/13 1,000m 4:21.3 2:10.6 View workout
08/15/13 5,000m 21:25.5 2:08.5 View workout
08/14/13 2,000m 9:53.2 2:28.3 View workout
08/12/13 2,000m 8:26.6 2:06.6 View workout
08/12/13 1,000m 4:13.2 2:06.6 View workout
08/11/13 2,000m 8:40.0 2:10.0 View workout