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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
10/28/13 2,000m 9:20.0 2:20.0 View workout
10/25/13 982m 4:36.9 2:20.9 View workout
10/25/13 2,021m 8:53.3 2:11.9 View workout
10/25/13 2,000m 9:00.1 2:15.0 View workout
10/22/13 2,000m 9:59.9 2:29.9 View workout
10/20/13 2,000m 9:11.8 2:17.9 View workout
10/19/13 2,000m 8:59.6 2:14.9 View workout
10/18/13 2,000m 8:39.2 2:09.8 View workout
10/16/13 500m 2:14.2 2:14.2 View workout
10/16/13 500m 2:09.8 2:09.8 View workout
10/16/13 2,000m 9:00.1 2:15.0 View workout
10/14/13 2,000m 8:48.4 2:12.1 View workout
10/13/13 5,000m 23:34.5 2:21.4 View workout
10/13/13 1,000m 4:30.0 2:15.0 View workout
10/11/13 2,000m 8:40.0 2:10.0 View workout
10/11/13 2,000m 9:11.5 2:17.8 View workout
10/09/13 2,000m 9:19.3 2:19.8 View workout
10/07/13 2,000m 9:05.3 2:16.3 View workout
10/07/13 2,000m 10:00.2 2:30.0 View workout
10/06/13 2,000m 10:00.1 2:30.0 View workout