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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
04/05/14 5,000m 22:12.7 2:13.2 View workout
04/05/14 1,000m 4:25.9 2:12.9 View workout
04/04/14 1,000m 4:29.9 2:14.9 View workout
04/04/14 2,000m 9:20.1 2:20.0 View workout
04/03/14 2,000m 9:59.8 2:29.9 View workout
04/03/14 5,000m 21:57.7 2:11.7 View workout
04/02/14 2,000m 9:25.2 2:21.3 View workout
03/31/14 2,000m 10:00.1 2:30.0 View workout
03/30/14 2,000m 10:00.7 2:30.1 View workout
03/29/14 2,000m 9:39.5 2:24.8 View workout
03/29/14 5,000m 21:57.2 2:11.7 View workout
03/28/14 2,000m 9:36.0 2:24.0 View workout
03/27/14 2,000m 8:58.7 2:14.6 View workout
03/27/14 2,000m 8:36.8 2:09.2 View workout
03/26/14 2,000m 9:37.8 2:24.4 View workout
03/26/14 2,020m 10:00.5 2:28.6 View workout
03/25/14 936m 4:41.0 2:30.1 View workout
03/25/14 5,000m 22:09.3 2:12.9 View workout
03/24/14 2,000m 9:00.8 2:15.2 View workout
03/24/14 1,044m 4:54.0 2:20.8 View workout