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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
03/23/14 2,000m 8:51.6 2:12.9 View workout
03/21/14 1,000m 4:39.9 2:19.9 View workout
03/21/14 1,000m 4:39.5 2:19.7 View workout
03/21/14 2,180m 9:56.8 2:16.8 View workout
03/20/14 1,000m 4:30.0 2:15.0 View workout
03/20/14 2,000m 10:00.1 2:30.0 View workout
03/19/14 1,638m 8:10.4 2:29.6 View workout
03/19/14 2,000m 9:19.7 2:19.9 View workout
03/17/14 553m 3:09.5 2:51.3 View workout
03/17/14 528m 3:19.2 3:08.6 View workout
03/17/14 519m 3:14.4 3:07.2 View workout
03/17/14 556m 3:14.2 2:54.6 View workout
03/17/14 1,587m 12:54.8 4:04.1 View workout
03/17/14 2,000m 8:53.1 2:13.2 View workout
03/14/14 2,000m 10:13.3 2:33.3 View workout
03/12/14 2,000m 9:19.5 2:19.8 View workout
03/12/14 2,000m 9:09.4 2:17.3 View workout
03/11/14 2,000m 8:47.7 2:11.9 View workout
03/10/14 5,000m 24:00.2 2:24.0 View workout
03/07/14 520m 3:32.9 3:24.7 View workout