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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
08/22/22 11,007m 20:00.0 1:49.0 View workout
08/22/22 14,310m 30:00.0 2:05.7 View workout
08/21/22 2,500m 9:25.0 1:53.0 View workout
08/21/22 2,500m 9:09.0 1:49.8 View workout
08/21/22 4,656m 10:00.0 2:08.8 View workout
08/17/22 2,600m 10:00.0 1:55.3

São Paulo rower guess

 View workout
08/17/22 5,250m 20:00.0 1:54.2

São Paulo rower guess

 View workout
08/16/22 5,250m 20:00.0 1:54.2

São Paulo rower guess

 View workout
08/16/22 2,550m 10:00.0 1:57.6

São Paulo rower guess

 View workout
08/15/22 2,500m 10:00.0 2:00.0

São Paulo rower guess

 View workout
08/15/22 5,000m 20:00.0 2:00.0

São Paulo rower guess

 View workout
08/15/22 2,500m 10:00.0 2:00.0

São Paulo hotel rower guess

 View workout
08/12/22 3,723m 15:00.0 2:00.8 View workout
08/12/22 3,665m 15:00.0 2:02.7

Park city 6-
3x15min @ 2:00.8, 2:02, 2:02.9

 View workout
08/12/22 3,701m 15:00.0 2:01.5

Park city 6-

 View workout
08/09/22 1,750m 6:43.4 1:55.2 View workout
08/09/22 1,250m 4:41.2 1:52.4 View workout
08/09/22 2,000m 7:28.2 1:52.0 View workout
08/09/22 2,000m 7:18.9 1:49.7 View workout
08/09/22 14,447m 30:00.0 2:04.5 View workout