Bart Grenning

Log

Date Workout Score Ave Comments Action
10/06/22 15:00 7,244m 2:04.2 View workout
10/03/22 10000m 39:15.6 1:57.7

Home erg damper 4, drag 126; last 4K power 10s each 500.
Pace by 2k: 1:55.9, 1:57.4, 1:58.1. 1:57.9, 1:59.4
HR avg by 2k: 143/148…

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10/01/22 30:00.0 14,705m 2:02.4

Manual entry. 190 watt avg

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10/01/22 1:00:00.0 29,352m 2:02.6

App not working. Home berg manual entry. 190 watt avg

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09/30/22 10:00 2,652m 1:53.1 View workout
09/30/22 10:00.0 2,610m 1:54.9

OCC 5

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09/30/22 10:00.0 2,615m 1:54.7

Occ 5+

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09/27/22 5000m 19:03.5 1:54.3 View workout
09/27/22 30:00 15,811m 1:53.8 View workout
09/20/22 2000m 7:29.8 1:52.4 View workout
09/20/22 2000m 7:28.0 1:52.0 View workout
09/20/22 2000m 7:17.1 1:49.2 View workout
09/20/22 2000m 7:24.2 1:51.0 View workout
09/18/22 3000m 11:36.4 1:56.0 View workout
09/18/22 3000m 11:28.1 1:54.6 View workout
09/18/22 1:00:00 28,020m 2:08.4 View workout
09/17/22 15:00 7,703m 1:56.8 View workout
09/17/22 1:30:00 43,589m 2:03.8 View workout
09/15/22 5000m 19:29.3 1:56.9 View workout
09/15/22 30:00 15,656m 1:54.9 View workout
09/13/22 11:37.7 3,000m 1:56.2

Puc 6, 130 drag

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09/13/22 7:16.5 2,000m 1:49.1

PUC 6, 130 drag

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09/13/22 11:34.0 3,000m 1:55.6

PUC 6, drag 130

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09/12/22 5000m 19:03.0 1:54.3 View workout
09/11/22 2000m 7:28.8 1:52.2 View workout