Acacio Roberto Lemos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/20 |
6,013m |
32:28:00.8 |
2:41:59.0 |
RowErg |
Lwt |
View workout
|
07/09/20 |
4,196m |
20:10.1 |
2:24.1 |
RowErg |
Lwt |
View workout
|
06/01/20 |
11,683m |
55:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
05/29/20 |
8,975m |
44:33.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
05/29/20 |
4,934m |
24:13.2 |
2:27.2 |
RowErg |
Hwt |
View workout
|
05/26/20 |
8,500m |
41:24.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
05/25/20 |
69m |
0:32.5 |
3:55.5 |
RowErg |
Hwt |
View workout
|
05/21/20 |
8,104m |
41:09.1 |
2:32.3 |
RowErg |
Lwt |
View workout
|
05/19/20 |
7,005m |
33:48.7 |
2:24.8 |
RowErg |
Lwt |
View workout
|
05/18/20 |
8,011m |
40:16.4 |
2:30.8 |
RowErg |
Lwt |
View workout
|
05/16/20 |
12,241m |
57:17.2 |
2:20.3 |
RowErg |
Lwt |
View workout
|
05/16/20 |
8,888m |
43:00.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
05/15/20 |
3,871m |
20:00.0 |
2:34.9 |
RowErg |
Lwt |
View workout
|