Concept2 Logbook | Log for Ben Jago

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Ben Jago

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/11/24	1000m	4:09.1	2:04.5	RowErg		View workout
05/11/24	v4000m/3:00r...4	7,500m	1:45.2	RowErg		View workout
05/11/24	3x1400m/0:30r	16:05.5	1:54.9	RowErg	Now this is Podracing! - Row Wars Episode I app.erg.zone/w/dOlDcZ00QxGuHe1Pgc…	View workout
05/10/24	3x5000m/2:00r	56:41.7	1:53.3	RowErg		View workout
05/10/24	v200m/1:00r...9	2,200m	1:28.6	RowErg	This is Sideous - Row Wars Episode I app.erg.zone/w/i3kRwCMdSQWx17zFgztclQ	View workout
05/10/24	4:19.6	1,000m	2:09.8	RowErg	Warm Down	View workout
05/10/24	3:47.8	1,000m	1:53.9	RowErg	Warm Up	View workout
05/09/24	1000m	4:24.7	2:12.3	RowErg		View workout
05/09/24	8x1:30/1:30r	3,815m	1:34.3	RowErg		View workout
05/09/24	7:46.2	2,000m	1:56.5	RowErg	Warm Up	View workout
05/08/24	5x1000m/3:00r	16:37.2	1:39.7	RowErg	5x1K 3min rests	View workout
05/08/24	3:54.6	1,000m	1:57.3	RowErg	Warm Up	View workout
05/06/24	4x3000m/2:00r	45:19.9	1:53.3	RowErg		View workout
05/05/24	v200m/1:00r...9	2,200m	1:30.6	RowErg	This is Sideous - Row Wars Episode I app.erg.zone/w/i3kRwCMdSQWx17zFgztclQ	View workout
05/05/24	6:39.0	2,200m	1:30.6	RowErg	Row Wars Episode 1	View workout
05/05/24	7:51.7	2,000m	1:57.9	RowErg	Warm Up	View workout
05/05/24	3:59.3	1,000m	1:59.6	RowErg	Warm Down	View workout
05/04/24	2000m	6:32.3	1:38.0	RowErg		View workout
05/04/24	7:41.7	2,000m	1:55.4	RowErg	Warm Up	View workout
05/03/24	30:00	7,871m	1:54.3	RowErg		View workout
05/02/24	7:55.9	2,000m	1:58.9	RowErg	Warm Down	View workout
05/02/24	10:30.0	3,355m	1:33.8	RowErg	14x45s 45s rests	View workout
05/02/24	7:51.3	2,000m	1:57.8	RowErg	Warm Up	View workout
05/01/24	4:14.6	1,000m	2:07.3	RowErg	Warm Down	View workout
05/01/24	6:19.3	2,000m	1:34.8	RowErg	4x500 90s rest	View workout