Ben Jago
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/20 |
10,000m |
37:19.2 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/18/20 |
6,000m |
23:20.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/15/20 |
6,000m |
23:50.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/14/20 |
6,000m |
21:36.9 |
1:48.0 |
RowErg |
Hwt |
View workout
|
05/13/20 |
6,000m |
20:12.7 |
1:41.0 |
RowErg |
Hwt |
View workout
|
05/11/20 |
12,000m |
47:34.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/10/20 |
2,000m |
6:34.9 |
1:38.7 |
RowErg |
Hwt |
View workout
|
05/08/20 |
6,000m |
23:45.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/07/20 |
5,000m |
17:27.3 |
1:44.7 |
RowErg |
Hwt |
View workout
|
05/06/20 |
12,000m |
48:33.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/05/20 |
12,000m |
48:48.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/04/20 |
12,000m |
48:52.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/03/20 |
1,257m |
4:00.0 |
1:35.4 |
RowErg |
Hwt |
View workout
|
04/26/20 |
2,131m |
7:00.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
04/25/20 |
2,716m |
9:00.0 |
1:39.4 |
RowErg |
Hwt |
View workout
|
04/24/20 |
2,705m |
9:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
04/23/20 |
4,093m |
14:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
04/21/20 |
6,000m |
22:57.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/20/20 |
8,246m |
30:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
04/19/20 |
500m |
1:26.1 |
1:26.1 |
RowErg |
Hwt |
View workout
|