Bo Tucker

Log

Date Distance Time Pace Comments Action
12/01/20 7,057m 37:30.0 2:39.4

5min @18spm
-Rest 2mins
3mins @22spm
-Rest 1min
1min @26spm
-Rest 30secs

5min @22spm
-Rest 2mins
3mins…

View workout
11/26/20 21,097m 1:29:56.1 2:07.8 View workout
11/24/20 1,000m 4:12.1 2:06.0 View workout
11/24/20 4,079m 15:00.0 1:50.3 View workout
11/23/20 4,228m 16:30.0 1:57.0 View workout
11/20/20 3,619m 15:00.0 2:04.3 View workout
11/19/20 6,800m 26:59.2 1:59.0 View workout
11/18/20 9,500m 37:30.0 1:58.4 View workout
11/17/20 2,638m 10:00.0 1:53.7 View workout
11/17/20 1,255m 15:00.0 5:58.5 View workout
11/17/20 1,076m 4:20.0 2:00.8 View workout
11/17/20 351m 6:00.0 8:32.8 View workout
11/16/20 5,004m 20:00.0 1:59.9 View workout
11/16/20 2,500m 9:16.5 1:51.3 View workout
11/16/20 1,504m 6:01.0 2:00.0 View workout
11/13/20 5,215m 30:00.0 2:52.5 View workout
11/12/20 5,250m 20:36.4 1:57.7 View workout
11/11/20 768m 2:40.0 1:44.1 View workout
11/11/20 728m 2:40.0 1:49.8 View workout
11/11/20 684m 2:40.0 1:56.9 View workout