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Log

Date Distance Time Pace Comments Action
04/05/21 10,950m 45:00.0 2:03.2 View workout
03/23/21 10,000m 41:32.2 2:04.6 View workout
03/07/21 2,000m 6:53.0 1:43.2 View workout
03/06/21 1,010m 4:12.3 2:04.9 View workout
03/06/21 1,750m 6:03.1 1:43.7 View workout
03/06/21 2,489m 10:00.0 2:00.5 View workout
03/04/21 6,265m 26:01.4 2:04.6 View workout
03/03/21 2,353m 10:00.0 2:07.4 View workout
03/03/21 1,866m 6:00.0 1:36.4 View workout
03/03/21 1,311m 10:00.0 3:48.8 View workout
03/02/21 2,600m 9:01.5 1:44.1 View workout
03/02/21 2,436m 10:00.0 2:03.1 View workout
02/26/21 1,000m 3:48.5 1:54.2 View workout
02/26/21 3,546m 12:00.0 1:41.5 View workout
02/26/21 2,000m 7:48.1 1:57.0

22/24/26/28 Warmup Rate Ladder

 View workout
02/24/21 1,000m 3:54.5 1:57.2 View workout
02/24/21 4,200m 14:34.4 1:44.0 View workout
02/24/21 2,587m 10:00.0 1:55.9 View workout
02/23/21 1,000m 4:01.8 2:00.9 View workout
02/23/21 4,300m 15:31.0 1:48.2 View workout