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Log

Date Distance Time Pace Comments Action
12/07/20 2,551m 10:01.4 1:57.8 View workout
12/04/20 1,150m 4:00.0 1:44.3 View workout
12/04/20 6,853m 28:00.0 2:02.5 View workout
12/03/20 883m 3:00.0 1:41.9 View workout
12/03/20 513m 3:33.8 3:28.3 View workout
12/03/20 6,045m 24:00.0 1:59.1 View workout
12/02/20 617m 2:00.0 1:37.2 View workout
12/02/20 218m 0:51.5 1:58.1 View workout
12/02/20 6,000m 23:08.2 1:55.6 View workout
12/01/20 330m 1:00.0 1:30.9 View workout
12/01/20 326m 1:00.0 1:32.0 View workout
12/01/20 3,002m 10:52.6 1:48.6 View workout
12/01/20 82m 0:22.3 2:15.9 View workout
12/01/20 7,057m 37:30.0 2:39.4

5min @18spm
-Rest 2mins
3mins @22spm
-Rest 1min
1min @26spm
-Rest 30secs

5min @22spm
-Rest 2mins
3mins…

 View workout
11/26/20 21,097m 1:29:56.1 2:07.8 View workout
11/24/20 1,000m 4:12.1 2:06.0 View workout
11/24/20 4,079m 15:00.0 1:50.3 View workout
11/23/20 4,228m 16:30.0 1:57.0 View workout
11/20/20 3,619m 15:00.0 2:04.3 View workout
11/19/20 6,800m 26:59.2 1:59.0 View workout