Bo Tucker

Log

Date Distance Time Pace Comments Action
01/22/21 3,500m 12:03.2 1:43.3 View workout
01/22/21 1,613m 6:32.0 2:01.5 View workout
01/19/21 8,000m 33:00.3 2:03.7 View workout
01/18/21 3,500m 12:20.7 1:45.8 View workout
01/18/21 2,433m 10:00.0 2:03.3 View workout
01/17/21 8,000m 32:41.1 2:02.5 View workout
01/14/21 3,341m 11:15.0 1:41.0 View workout
01/14/21 2,557m 10:00.0 1:57.3 View workout
01/12/21 3,500m 12:07.0 1:43.8 View workout
01/12/21 2,546m 10:00.0 1:57.8

Warmup rate ladder

View workout
01/11/21 8,000m 31:58.2 1:59.8 View workout
01/08/21 3,250m 11:33.6 1:46.7 View workout
01/08/21 1,200m 4:16.0 1:46.6 View workout
01/08/21 2,529m 10:00.0 1:58.6 View workout
01/06/21 8,000m 32:44.5 2:02.7 View workout
01/06/21 141m 0:35.8 2:06.9 View workout
01/05/21 7,000m 28:40.9 2:02.9 View workout
01/05/21 3,045m 10:00.0 1:38.5 View workout
01/05/21 2,539m 10:00.0 1:58.1 View workout
01/04/21 7,000m 28:59.7 2:04.2 View workout