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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Segura

Log

Date Distance Time Pace Comments Action
03/25/20 5,000m 22:53.3 2:17.3 View workout
03/25/20 5,000m 22:53.3 2:17.3 View workout
03/22/20 5,000m 23:29.5 2:20.9 View workout
03/16/20 5,000m 24:15.8 2:25.5 View workout
03/16/20 5,000m 24:15.8 2:25.5 View workout
03/04/20 5,000m 23:12.0 2:19.2 View workout
03/02/20 5,000m 24:20.1 2:26.0 View workout
03/02/20 494m 8:50.7 8:57.1 View workout
03/02/20 5,000m 24:20.1 2:26.0 View workout
01/07/20 5,000m 23:55.4 2:23.5 View workout
01/06/20 5,000m 25:17.8 2:31.7 View workout
06/11/19 3,072m 15:27.0 2:30.8

1 of 2

 View workout
06/11/19 2,957m 16:17.3 2:45.2

2 of 2

 View workout
03/26/19 6,316m 30:00.0 2:22.4 View workout
03/17/19 6,090m 30:07.3 2:28.3 View workout
08/06/18 2,000m 9:02.3 2:15.5 View workout
08/05/18 2,077m 10:36.9 2:33.3 View workout
06/09/18 2,000m 10:11.3 2:32.8 View workout