Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/23 |
2,525m |
10:03.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/23/23 |
8,632m |
35:05.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/21/23 |
17,511m |
1:10:53.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,025m |
40:59.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,516m |
15:06.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/10/23 |
6,749m |
30:05.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
12,534m |
50:04.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/28/23 |
506m |
2:22.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,000m |
3:09.3 |
1:34.6 |
RowErg |
Hwt |
View workout
|
02/28/23 |
655m |
2:32.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,598m |
10:04.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/26/23 |
1,118m |
5:04.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/26/23 |
3,286m |
13:06.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
12,760m |
50:03.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/22/23 |
5,187m |
20:02.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/22/23 |
10,019m |
40:01.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
16,987m |
1:10:06.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/12/23 |
5,068m |
20:05.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/09/23 |
14,022m |
55:32.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
12,751m |
50:05.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|