Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/23 |
5,025m |
20:05.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/19/23 |
5,683m |
25:08.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/17/23 |
12,009m |
50:38.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/15/23 |
7,069m |
30:04.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/11/23 |
12,172m |
50:08.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/10/23 |
9,764m |
40:16.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/10/23 |
16,019m |
1:03:55.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/07/23 |
3,146m |
12:37.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
05/06/23 |
15,171m |
1:00:07.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/04/23 |
10,278m |
40:02.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/04/23 |
514m |
2:14.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/04/23 |
12,539m |
50:04.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/22/23 |
14,020m |
55:52.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/22/23 |
507m |
2:10.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/22/23 |
3,571m |
15:04.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/20/23 |
7,748m |
30:07.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/20/23 |
12,638m |
50:03.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/18/23 |
10,019m |
40:02.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/18/23 |
485m |
2:04.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/18/23 |
12,026m |
50:03.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|