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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
01/18/25 2:03:23 30,022m 2:03.3 View workout
01/16/25 41:43 10,032m 2:04.7 View workout
01/15/25 30:02 7,025m 2:08.2 View workout
01/15/25 5:05 1,050m 2:25.2 View workout
01/15/25 1000m 3:11.2 1:35.6 View workout
01/15/25 1:27 358m 2:02.0 View workout
01/15/25 1:28 327m 2:14.7 View workout
01/15/25 20:03 5,102m 1:57.9 View workout
01/14/25 20:05 4,583m 2:11.5 View workout
01/13/25 30:10 8,024m 1:52.8 View workout
01/11/25 1:44:39 25,011m 2:05.5 View workout
01/02/25 24:29 6,310m 1:56.4 View workout
01/01/25 1:00:50 15,018m 2:01.5 View workout
12/26/24 42:03 10,571m 1:59.3 View workout
12/24/24 30:02 7,716m 1:56.7 View workout
12/24/24 1:23:38 20,010m 2:05.3 View workout
12/23/24 1:00:53 15,013m 2:01.6 View workout
12/19/24 55:32 14,025m 1:58.7 View workout
12/18/24 10:02 2,746m 1:49.6 View workout
12/18/24 1:00:06 15,293m 1:57.9 View workout
12/15/24 1:00:04 15,208m 1:58.5 View workout
12/12/24 40:06 10,147m 1:58.5 View workout
12/11/24 30:07 7,639m 1:58.2 View workout
12/10/24 20:43 5,021m 2:03.7 View workout
12/06/24 30:03 7,023m 2:08.3 View workout