Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/24 |
778m |
3:32.1 |
2:16.3 |
Slides |
Hwt |
View workout
|
01/10/24 |
7,920m |
30:03.4 |
1:53.8 |
Slides |
Hwt |
View workout
|
01/09/24 |
4,525m |
17:53.0 |
1:58.5 |
Slides |
Hwt |
View workout
|
01/07/24 |
20,011m |
1:23:54.8 |
2:05.8 |
Slides |
Hwt |
View workout
|
01/05/24 |
11,176m |
46:08.2 |
2:03.8 |
Slides |
Hwt |
View workout
|
01/02/24 |
7,186m |
30:05.5 |
2:05.6 |
Slides |
Hwt |
View workout
|
01/01/24 |
7,210m |
30:09.9 |
2:05.5 |
Slides |
Hwt |
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|
12/23/23 |
18,011m |
1:11:09.6 |
1:58.5 |
Slides |
Hwt |
View workout
|
12/22/23 |
7,026m |
30:03.9 |
2:08.3 |
Slides |
Hwt |
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|
12/21/23 |
1,022m |
4:20.6 |
2:07.4 |
Slides |
Hwt |
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|
12/21/23 |
10,026m |
38:51.8 |
1:56.2 |
Slides |
Hwt |
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|
12/21/23 |
8,816m |
35:07.5 |
1:59.5 |
Slides |
Hwt |
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|
12/17/23 |
2,521m |
10:56.6 |
2:10.2 |
Slides |
Hwt |
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|
12/17/23 |
13,009m |
50:10.4 |
1:55.7 |
Slides |
Hwt |
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|
12/10/23 |
10,515m |
40:14.3 |
1:54.8 |
Slides |
Hwt |
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|
12/07/23 |
1,320m |
5:25.2 |
2:03.1 |
Slides |
Hwt |
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|
11/27/23 |
15,017m |
1:02:28.5 |
2:04.8 |
Slides |
Hwt |
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|
11/25/23 |
35,015m |
2:22:52.1 |
2:02.4 |
Slides |
Hwt |
View workout
|
11/19/23 |
15,529m |
1:00:53.4 |
1:57.6 |
Slides |
Hwt |
View workout
|
11/19/23 |
7,370m |
30:09.6 |
2:02.7 |
Slides |
Hwt |
View workout
|