Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/23 |
8,816m |
35:07.5 |
1:59.5 |
Slides |
Hwt |
View workout
|
12/17/23 |
2,521m |
10:56.6 |
2:10.2 |
Slides |
Hwt |
View workout
|
12/17/23 |
13,009m |
50:10.4 |
1:55.7 |
Slides |
Hwt |
View workout
|
12/10/23 |
10,515m |
40:14.3 |
1:54.8 |
Slides |
Hwt |
View workout
|
12/07/23 |
1,320m |
5:25.2 |
2:03.1 |
Slides |
Hwt |
View workout
|
11/27/23 |
15,017m |
1:02:28.5 |
2:04.8 |
Slides |
Hwt |
View workout
|
11/25/23 |
35,015m |
2:22:52.1 |
2:02.4 |
Slides |
Hwt |
View workout
|
11/19/23 |
15,529m |
1:00:53.4 |
1:57.6 |
Slides |
Hwt |
View workout
|
11/19/23 |
7,370m |
30:09.6 |
2:02.7 |
Slides |
Hwt |
View workout
|
11/15/23 |
608m |
2:38.2 |
2:10.0 |
Slides |
Hwt |
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|
11/12/23 |
10,016m |
40:49.6 |
2:02.2 |
Slides |
Hwt |
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|
11/07/23 |
22,012m |
1:25:40.3 |
1:56.7 |
Slides |
Hwt |
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|
11/05/23 |
15,510m |
1:00:24.4 |
1:56.8 |
Slides |
Hwt |
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|
11/05/23 |
495m |
2:05.5 |
2:06.7 |
Slides |
Hwt |
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|
11/04/23 |
30,017m |
2:01:35.9 |
2:01.5 |
Slides |
Hwt |
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|
11/01/23 |
10,006m |
41:39.5 |
2:04.9 |
Slides |
Hwt |
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|
10/31/23 |
3,714m |
16:07.4 |
2:10.2 |
Slides |
Hwt |
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|
10/29/23 |
1,017m |
4:22.3 |
2:08.9 |
Slides |
Hwt |
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|
10/29/23 |
11,016m |
42:34.2 |
1:55.9 |
Slides |
Hwt |
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|
10/26/23 |
11,404m |
45:02.3 |
1:58.4 |
Slides |
Hwt |
View workout
|