Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/23 |
514m |
2:14.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/04/23 |
12,539m |
50:04.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/22/23 |
14,020m |
55:52.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/22/23 |
507m |
2:10.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/22/23 |
3,571m |
15:04.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/20/23 |
7,748m |
30:07.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/20/23 |
12,638m |
50:03.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/18/23 |
10,019m |
40:02.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/18/23 |
485m |
2:04.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/18/23 |
12,026m |
50:03.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/14/23 |
7,114m |
30:19.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/10/23 |
25,516m |
1:45:12.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/06/23 |
1,141m |
5:05.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/06/23 |
15,104m |
1:00:05.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/02/23 |
15,013m |
1:01:56.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/01/23 |
30,021m |
2:02:21.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/30/23 |
15,031m |
1:00:07.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,074m |
20:04.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,372m |
21:03.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/26/23 |
10,014m |
40:37.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|