Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/23 |
768m |
3:20.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/05/23 |
7,938m |
30:03.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/05/23 |
3,250m |
13:01.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/29/23 |
512m |
2:18.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/29/23 |
10,368m |
40:02.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/28/23 |
7,283m |
30:05.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/24/23 |
1,000m |
3:10.3 |
1:35.1 |
RowErg |
Hwt |
View workout
|
01/24/23 |
501m |
2:05.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,610m |
10:03.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,425m |
21:01.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/19/23 |
4,256m |
16:24.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/19/23 |
10,036m |
41:29.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/17/23 |
5,000m |
19:45.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/16/23 |
10,008m |
42:12.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/07/23 |
30,019m |
2:02:59.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/03/23 |
7,511m |
31:43.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/29/22 |
7,520m |
30:48.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/29/22 |
15,017m |
1:00:02.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/25/22 |
1,067m |
3:49.2 |
1:47.4 |
RowErg |
Hwt |
View workout
|
12/20/22 |
9,516m |
40:53.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|