Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/23 |
7,114m |
30:19.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/10/23 |
25,516m |
1:45:12.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/06/23 |
1,141m |
5:05.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/06/23 |
15,104m |
1:00:05.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/02/23 |
15,013m |
1:01:56.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/01/23 |
30,021m |
2:02:21.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/30/23 |
15,031m |
1:00:07.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,074m |
20:04.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,372m |
21:03.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/26/23 |
10,014m |
40:37.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/26/23 |
2,525m |
10:03.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/23/23 |
8,632m |
35:05.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/21/23 |
17,511m |
1:10:53.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,025m |
40:59.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,516m |
15:06.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/10/23 |
6,749m |
30:05.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
12,534m |
50:04.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/28/23 |
506m |
2:22.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,000m |
3:09.3 |
1:34.6 |
RowErg |
Hwt |
View workout
|
02/28/23 |
655m |
2:32.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|