Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/22 |
2,000m |
6:50.8 |
1:42.7 |
RowErg |
Hwt |
View workout
|
09/18/22 |
229m |
1:03.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/18/22 |
3,765m |
15:30.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/13/22 |
21,511m |
1:30:30.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/11/22 |
22,595m |
1:30:04.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/10/22 |
7,509m |
30:16.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/08/22 |
734m |
3:26.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/08/22 |
15,312m |
1:00:04.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/04/22 |
10,012m |
40:38.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/03/22 |
17,779m |
1:10:03.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/01/22 |
438m |
2:05.1 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/01/22 |
15,270m |
1:00:02.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/27/22 |
22,152m |
1:30:04.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/26/22 |
12,027m |
50:38.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/25/22 |
20,017m |
1:22:39.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/23/22 |
14,516m |
1:01:04.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/23/22 |
2,364m |
10:02.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/17/22 |
17,030m |
1:10:04.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/14/22 |
12,520m |
51:55.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/11/22 |
12,015m |
48:21.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|