Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/22 |
449m |
1:52.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/01/22 |
10,018m |
40:56.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/01/22 |
2,181m |
10:03.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/01/22 |
1,000m |
3:08.4 |
1:34.2 |
RowErg |
Hwt |
View workout
|
11/01/22 |
514m |
2:06.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/01/22 |
7,509m |
30:23.5 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/28/22 |
5,008m |
20:07.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/25/22 |
11,016m |
46:22.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/20/22 |
14,036m |
55:06.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/19/22 |
12,518m |
49:10.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/14/22 |
11,011m |
45:24.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/13/22 |
18,010m |
1:11:22.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/12/22 |
15,200m |
1:00:03.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/06/22 |
15,072m |
1:00:02.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/06/22 |
12,013m |
51:40.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/05/22 |
1,151m |
5:04.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/05/22 |
15,008m |
1:00:28.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/02/22 |
22,517m |
1:32:30.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/01/22 |
22,506m |
1:30:29.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/30/22 |
12,519m |
50:48.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|