Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/22 |
4,010m |
17:49.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/10/22 |
15,985m |
1:04:05.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/09/22 |
14,199m |
1:00:01.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/07/22 |
5,107m |
20:05.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/04/22 |
18,008m |
1:14:40.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/31/22 |
10,002m |
41:39.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/28/22 |
5,043m |
20:06.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/27/22 |
12,515m |
50:50.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/21/22 |
7,518m |
31:16.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/20/22 |
12,015m |
51:16.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/19/22 |
10,010m |
43:16.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/09/22 |
517m |
2:19.6 |
2:15.0 |
RowErg |
Lwt |
View workout
|
06/09/22 |
500m |
1:27.9 |
1:27.9 |
RowErg |
Lwt |
View workout
|
06/09/22 |
10,015m |
42:26.3 |
2:07.1 |
RowErg |
Lwt |
View workout
|
06/08/22 |
12,015m |
51:56.6 |
2:09.6 |
RowErg |
Lwt |
View workout
|
06/07/22 |
6,613m |
30:08.7 |
2:16.7 |
RowErg |
Lwt |
View workout
|
06/05/22 |
300m |
0:50.6 |
1:24.3 |
RowErg |
Lwt |
View workout
|
06/05/22 |
7,528m |
30:55.3 |
2:03.2 |
RowErg |
Lwt |
View workout
|
06/01/22 |
799m |
3:00.7 |
1:53.0 |
RowErg |
Lwt |
View workout
|
06/01/22 |
5,027m |
20:31.8 |
2:02.5 |
RowErg |
Lwt |
View workout
|