Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/22 |
10,605m |
45:02.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
03/20/22 |
9,015m |
35:55.3 |
1:59.5 |
RowErg |
Lwt |
View workout
|
03/16/22 |
7,586m |
30:03.9 |
1:58.8 |
RowErg |
Lwt |
View workout
|
03/10/22 |
9,013m |
35:18.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/10/22 |
1,271m |
5:15.8 |
2:04.2 |
RowErg |
Lwt |
View workout
|
03/09/22 |
7,516m |
31:33.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/09/22 |
15,013m |
1:00:27.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/07/22 |
9,507m |
40:08.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/06/22 |
10,024m |
40:59.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/03/22 |
13,525m |
54:15.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/01/22 |
5,019m |
20:03.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/01/22 |
10,186m |
40:30.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/28/22 |
7,508m |
31:37.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/27/22 |
15,017m |
1:00:23.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/27/22 |
2,552m |
10:03.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/26/22 |
2,508m |
10:11.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/25/22 |
5,017m |
20:48.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/24/22 |
5,064m |
21:39.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/22/22 |
15,008m |
1:01:28.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/17/22 |
1,226m |
5:05.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|