Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/22 |
2,571m |
10:10.4 |
1:58.7 |
RowErg |
Lwt |
View workout
|
02/05/22 |
8,539m |
35:04.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/04/22 |
10,016m |
41:33.2 |
2:04.4 |
RowErg |
Lwt |
View workout
|
02/03/22 |
8,617m |
35:19.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/02/22 |
7,526m |
30:44.7 |
2:02.5 |
RowErg |
Lwt |
View workout
|
01/28/22 |
5,647m |
25:04.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/19/22 |
7,722m |
35:18.9 |
2:17.1 |
RowErg |
Lwt |
View workout
|
01/19/22 |
15,019m |
1:00:41.6 |
2:01.2 |
RowErg |
Lwt |
View workout
|
01/18/22 |
8,560m |
40:10.5 |
2:20.8 |
RowErg |
Lwt |
View workout
|
01/18/22 |
15,011m |
1:02:23.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/16/22 |
10,011m |
40:31.5 |
2:01.4 |
RowErg |
Lwt |
View workout
|
01/16/22 |
5,018m |
21:24.3 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/14/22 |
1,257m |
5:05.7 |
2:01.5 |
RowErg |
Lwt |
View workout
|
01/10/22 |
7,518m |
29:57.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/10/22 |
6,007m |
25:34.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/09/22 |
7,163m |
30:07.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/08/22 |
10,014m |
42:45.5 |
2:08.0 |
RowErg |
Lwt |
View workout
|
01/07/22 |
9,509m |
40:12.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/24/21 |
10,010m |
39:00.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/22/21 |
10,007m |
40:28.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|