Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/21 |
11,520m |
46:43.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/16/21 |
30,013m |
2:00:23.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/14/21 |
12,580m |
50:03.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/13/21 |
10,044m |
40:04.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/13/21 |
15,018m |
1:00:18.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/12/21 |
7,135m |
30:29.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/12/21 |
1,016m |
4:30.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/12/21 |
2,315m |
10:06.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/10/21 |
10,009m |
40:49.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/09/21 |
30,010m |
2:02:57.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/07/21 |
15,159m |
1:00:02.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/07/21 |
10,022m |
42:27.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/06/21 |
11,011m |
46:09.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/06/21 |
11,514m |
46:21.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/02/21 |
30,009m |
2:05:53.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/30/21 |
14,515m |
57:46.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/30/21 |
15,010m |
1:04:30.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/29/21 |
15,060m |
1:00:01.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/28/21 |
5,018m |
21:42.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/26/21 |
2,517m |
10:12.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|