Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/21 |
12,510m |
53:34.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/19/21 |
1,108m |
5:00.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/19/21 |
10,009m |
38:15.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/18/21 |
30,013m |
2:02:34.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/16/21 |
12,588m |
50:04.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/15/21 |
4,599m |
18:05.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/15/21 |
10,121m |
40:05.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/14/21 |
15,010m |
1:03:10.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/12/21 |
25,008m |
1:44:51.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/11/21 |
30,009m |
2:05:53.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/09/21 |
12,508m |
50:57.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/08/21 |
5,011m |
21:56.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/08/21 |
15,015m |
1:01:00.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/07/21 |
18,016m |
1:15:19.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/05/21 |
7,515m |
30:19.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/05/21 |
15,016m |
1:02:56.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/04/21 |
30,017m |
2:03:13.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/02/21 |
15,011m |
1:01:31.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/01/21 |
12,503m |
50:54.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/31/21 |
13,509m |
56:54.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|