Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/21 |
14,522m |
1:00:24.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/24/21 |
11,517m |
50:11.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/22/21 |
20,219m |
1:20:04.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/22/21 |
2,516m |
10:32.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/21/21 |
36,517m |
2:30:44.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/19/21 |
17,009m |
1:08:51.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/18/21 |
13,646m |
55:03.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/17/21 |
7,010m |
30:02.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/17/21 |
9,388m |
40:07.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/15/21 |
15,238m |
1:00:06.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/14/21 |
35,516m |
2:30:03.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/12/21 |
528m |
2:29.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/12/21 |
10,226m |
40:02.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/12/21 |
479m |
2:03.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/11/21 |
5,017m |
20:11.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
08/10/21 |
7,600m |
32:00.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/07/21 |
21,601m |
1:30:06.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/07/21 |
7,349m |
30:34.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/07/21 |
656m |
2:56.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/05/21 |
18,506m |
1:15:35.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|