Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/21 |
510m |
2:17.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/04/21 |
1,010m |
4:30.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/04/21 |
11,176m |
44:04.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,048m |
4:40.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/02/21 |
10,017m |
39:29.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/31/21 |
30,015m |
2:03:57.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/29/21 |
12,522m |
51:25.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/29/21 |
475m |
2:06.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/28/21 |
2,518m |
10:17.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/25/21 |
7,515m |
30:41.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/25/21 |
621m |
2:41.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/20/21 |
2,789m |
11:57.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/18/21 |
30,021m |
2:07:56.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/17/21 |
35,699m |
2:30:04.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/16/21 |
7,520m |
32:46.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/12/21 |
8,069m |
32:10.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/11/21 |
35,014m |
2:26:46.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/09/21 |
6,084m |
27:05.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/08/21 |
9,015m |
37:52.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/07/21 |
1,313m |
5:55.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|