Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/21 |
2,000m |
6:43.2 |
1:40.8 |
RowErg |
Lwt |
View workout
|
11/03/21 |
2,000m |
6:43.2 |
1:40.8 |
RowErg |
Lwt |
View workout
|
10/30/21 |
5,015m |
21:12.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/29/21 |
7,016m |
31:07.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/26/21 |
15,015m |
1:00:22.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/23/21 |
10,026m |
42:33.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/23/21 |
1,000m |
3:18.4 |
1:39.2 |
RowErg |
Hwt |
View workout
|
10/23/21 |
1,520m |
7:01.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/23/21 |
1,000m |
3:09.7 |
1:34.8 |
RowErg |
Hwt |
View workout
|
10/23/21 |
5,016m |
20:09.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/23/21 |
1,750m |
7:17.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/20/21 |
7,672m |
30:02.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/19/21 |
12,015m |
51:14.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/19/21 |
10,169m |
40:05.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/17/21 |
11,520m |
46:43.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/16/21 |
30,013m |
2:00:23.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/14/21 |
12,580m |
50:03.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/13/21 |
10,044m |
40:04.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/13/21 |
15,018m |
1:00:18.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/12/21 |
7,135m |
30:29.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|