Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/21 |
10,004m |
42:41.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/26/21 |
1,000m |
3:14.3 |
1:37.1 |
RowErg |
Hwt |
View workout
|
09/26/21 |
5,010m |
21:39.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/26/21 |
1,009m |
4:37.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/26/21 |
1,000m |
3:10.1 |
1:35.0 |
RowErg |
Hwt |
View workout
|
09/26/21 |
520m |
2:13.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/26/21 |
5,017m |
20:41.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/25/21 |
15,016m |
1:06:35.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/23/21 |
12,008m |
50:07.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/22/21 |
10,015m |
39:53.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/21/21 |
12,510m |
53:34.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/19/21 |
1,108m |
5:00.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/19/21 |
10,009m |
38:15.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/18/21 |
30,013m |
2:02:34.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/16/21 |
12,588m |
50:04.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/15/21 |
4,599m |
18:05.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/15/21 |
10,121m |
40:05.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/14/21 |
15,010m |
1:03:10.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/12/21 |
25,008m |
1:44:51.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/11/21 |
30,009m |
2:05:53.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|