Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/21 |
12,508m |
50:57.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/08/21 |
5,011m |
21:56.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/08/21 |
15,015m |
1:01:00.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/07/21 |
18,016m |
1:15:19.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/05/21 |
7,515m |
30:19.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/05/21 |
15,016m |
1:02:56.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/04/21 |
30,017m |
2:03:13.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/02/21 |
15,011m |
1:01:31.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/01/21 |
12,503m |
50:54.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/31/21 |
13,509m |
56:54.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/30/21 |
10,018m |
44:08.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/29/21 |
10,502m |
45:22.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/29/21 |
1,000m |
3:16.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
08/29/21 |
1,000m |
4:26.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/29/21 |
1,000m |
3:11.7 |
1:35.8 |
RowErg |
Hwt |
View workout
|
08/29/21 |
1,009m |
4:20.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/29/21 |
5,512m |
22:45.6 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/28/21 |
7,009m |
31:40.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/28/21 |
3,012m |
13:45.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
08/26/21 |
10,012m |
43:10.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|