Nick Brown
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/17/21 | 620m | 2:53.8 | 2:20.1 | RowErg | View workout | |
12/17/21 | 500m | 1:24.0 | 1:24.0 | Slides | View workout | |
12/17/21 | 2,642m | 10:03.1 | 1:54.1 | RowErg | View workout | |
12/17/21 | 520m | 2:39.7 | 2:33.5 | RowErg | View workout | |
12/17/21 | 1,000m | 3:06.4 | 1:33.2 | Slides | View workout | |
12/17/21 | 511m | 2:06.8 | 2:04.0 | RowErg | View workout | |
12/17/21 | 5,056m | 20:06.0 | 1:59.2 | RowErg | View workout | |
12/16/21 | 9,517m | 41:17.3 | 2:10.1 | RowErg | View workout | |
12/15/21 | 100m | 0:15.9 | 1:19.5 | Slides | View workout | |
12/15/21 | 254m | 1:06.9 | 2:11.6 | RowErg | View workout | |
12/15/21 | 363m | 1:00.0 | 1:22.6 | Slides | View workout | |
12/15/21 | 500m | 1:27.1 | 1:27.1 | Slides | View workout | |
12/15/21 | 568m | 2:03.5 | 1:48.7 | RowErg | View workout | |
12/14/21 | 2,702m | 10:03.5 | 1:51.6 | RowErg | View workout | |
12/09/21 | 505m | 2:23.7 | 2:22.2 | RowErg | View workout | |
12/09/21 | 10,000m | 38:32.2 | 1:55.6 | Slides | View workout | |
12/09/21 | 3,526m | 14:43.6 | 2:05.2 | RowErg | View workout | |
12/08/21 | 250m | 0:43.9 | 1:27.8 | RowErg | View workout | |
12/08/21 | 1,822m | 8:44.5 | 2:23.9 | RowErg | View workout | |
12/08/21 | 20,123m | 1:20:05.7 | 1:59.4 | RowErg | View workout |