Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/22 |
4,520m |
18:11.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
04/21/22 |
15,019m |
1:02:52.5 |
2:05.5 |
RowErg |
Lwt |
View workout
|
04/20/22 |
7,510m |
30:24.7 |
2:01.4 |
RowErg |
Lwt |
View workout
|
04/10/22 |
10,181m |
40:06.1 |
1:58.1 |
RowErg |
Lwt |
View workout
|
04/07/22 |
1,267m |
5:11.4 |
2:02.8 |
RowErg |
Lwt |
View workout
|
04/07/22 |
1,238m |
5:04.3 |
2:02.8 |
RowErg |
Lwt |
View workout
|
04/07/22 |
7,767m |
30:49.6 |
1:59.0 |
RowErg |
Lwt |
View workout
|
04/06/22 |
2,498m |
10:05.3 |
2:01.1 |
RowErg |
Lwt |
View workout
|
04/03/22 |
15,004m |
1:00:23.4 |
2:00.7 |
RowErg |
Lwt |
View workout
|
03/27/22 |
1,815m |
7:20.2 |
2:01.2 |
RowErg |
Lwt |
View workout
|
03/23/22 |
10,605m |
45:02.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
03/20/22 |
9,015m |
35:55.3 |
1:59.5 |
RowErg |
Lwt |
View workout
|
03/16/22 |
7,586m |
30:03.9 |
1:58.8 |
RowErg |
Lwt |
View workout
|
03/10/22 |
9,013m |
35:18.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/10/22 |
1,271m |
5:15.8 |
2:04.2 |
RowErg |
Lwt |
View workout
|
03/09/22 |
7,516m |
31:33.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/09/22 |
15,013m |
1:00:27.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/07/22 |
9,507m |
40:08.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/06/22 |
10,024m |
40:59.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/03/22 |
13,525m |
54:15.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|