Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/21 |
225m |
1:03.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
06/06/21 |
511m |
2:15.4 |
2:12.4 |
RowErg |
Lwt |
View workout
|
06/06/21 |
520m |
2:02.2 |
1:57.5 |
RowErg |
Lwt |
View workout
|
06/06/21 |
15,016m |
1:00:11.2 |
2:00.2 |
RowErg |
Lwt |
View workout
|
06/03/21 |
10,012m |
40:25.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/30/21 |
15,012m |
1:00:57.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/30/21 |
261m |
1:38.1 |
3:07.9 |
RowErg |
Hwt |
View workout
|
05/29/21 |
30,013m |
2:00:42.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/27/21 |
12,570m |
50:06.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/25/21 |
478m |
2:05.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
10,009m |
40:01.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/22/21 |
30,013m |
2:03:00.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/19/21 |
2,501m |
10:15.5 |
2:03.0 |
RowErg |
Lwt |
View workout
|
05/18/21 |
12,010m |
50:23.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/14/21 |
7,902m |
32:06.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/09/21 |
10,016m |
40:08.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/06/21 |
7,738m |
30:06.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/06/21 |
10,014m |
42:58.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/04/21 |
15,020m |
1:00:57.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/02/21 |
1,167m |
5:12.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|