Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/21 |
621m |
2:41.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/20/21 |
2,789m |
11:57.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/18/21 |
30,021m |
2:07:56.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/17/21 |
35,699m |
2:30:04.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/16/21 |
7,520m |
32:46.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/12/21 |
8,069m |
32:10.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/11/21 |
35,014m |
2:26:46.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/09/21 |
6,084m |
27:05.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/08/21 |
9,015m |
37:52.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/07/21 |
1,313m |
5:55.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/04/21 |
15,016m |
59:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/03/21 |
1,509m |
6:37.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/03/21 |
10,018m |
39:38.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/03/21 |
10,013m |
40:43.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/01/21 |
10,210m |
40:04.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/01/21 |
8,007m |
34:36.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/30/21 |
13,200m |
55:36.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/29/21 |
14,078m |
1:00:05.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/27/21 |
505m |
2:11.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/27/21 |
7,508m |
30:29.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|