Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/21 |
4,637m |
20:06.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
12,012m |
51:15.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
10,020m |
42:13.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,077m |
20:06.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/03/21 |
7,511m |
31:11.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/28/21 |
10,018m |
40:36.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/25/21 |
8,856m |
35:07.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/23/21 |
14,514m |
1:00:36.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/21/21 |
3,649m |
15:03.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/15/21 |
15,055m |
1:00:04.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/14/21 |
8,510m |
35:06.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/13/21 |
7,009m |
30:46.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/13/21 |
15,008m |
1:00:13.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/08/21 |
10,060m |
40:02.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/31/21 |
12,513m |
50:16.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/31/21 |
7,273m |
30:06.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/30/21 |
21,401m |
1:30:34.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/28/21 |
7,517m |
30:11.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/25/21 |
10,012m |
42:56.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/20/21 |
7,508m |
30:08.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|