Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/21 |
261m |
1:38.1 |
3:07.9 |
RowErg |
Hwt |
View workout
|
05/29/21 |
30,013m |
2:00:42.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/27/21 |
12,570m |
50:06.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/25/21 |
478m |
2:05.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
10,009m |
40:01.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/22/21 |
30,013m |
2:03:00.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/19/21 |
2,501m |
10:15.5 |
2:03.0 |
RowErg |
Lwt |
View workout
|
05/18/21 |
12,010m |
50:23.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/14/21 |
7,902m |
32:06.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/09/21 |
10,016m |
40:08.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/06/21 |
7,738m |
30:06.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/06/21 |
10,014m |
42:58.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/04/21 |
15,020m |
1:00:57.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/02/21 |
1,167m |
5:12.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/02/21 |
15,013m |
1:00:42.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/25/21 |
22,536m |
1:36:05.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/24/21 |
2,600m |
11:05.5 |
2:07.9 |
RowErg |
Lwt |
View workout
|
04/24/21 |
2,572m |
10:04.5 |
1:57.5 |
RowErg |
Lwt |
View workout
|
04/21/21 |
14,625m |
1:01:52.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/20/21 |
7,327m |
30:08.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|