Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/21 |
8,510m |
35:06.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/13/21 |
7,009m |
30:46.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/13/21 |
15,008m |
1:00:13.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/08/21 |
10,060m |
40:02.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/31/21 |
12,513m |
50:16.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/31/21 |
7,273m |
30:06.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/30/21 |
21,401m |
1:30:34.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/28/21 |
7,517m |
30:11.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/25/21 |
10,012m |
42:56.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/20/21 |
7,508m |
30:08.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/20/21 |
2,255m |
10:04.5 |
2:14.0 |
RowErg |
Lwt |
View workout
|
01/19/21 |
14,509m |
1:00:30.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/17/21 |
1,037m |
4:59.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/17/21 |
15,274m |
1:00:05.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/14/21 |
10,012m |
39:58.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/10/21 |
6,269m |
25:04.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/07/21 |
6,642m |
30:06.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/06/21 |
10,516m |
45:52.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/05/21 |
7,011m |
30:25.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/03/21 |
7,015m |
30:48.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|