Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/20 |
4,014m |
17:29.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/01/20 |
14,108m |
1:00:06.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/31/20 |
10,016m |
41:39.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/29/20 |
10,012m |
41:03.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/28/20 |
5,028m |
20:55.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,514m |
24:12.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/26/20 |
5,015m |
22:03.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/25/20 |
1,275m |
5:05.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/24/20 |
4,505m |
20:06.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/22/20 |
2,283m |
10:14.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/21/20 |
7,528m |
31:06.8 |
2:03.9 |
RowErg |
Lwt |
View workout
|
10/20/20 |
4,696m |
20:12.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/18/20 |
2,521m |
10:37.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/18/20 |
5,013m |
20:53.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/16/20 |
4,478m |
20:06.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/13/20 |
5,021m |
21:30.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/12/20 |
5,036m |
21:46.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/11/20 |
4,585m |
20:07.3 |
2:11.6 |
RowErg |
Lwt |
View workout
|
10/07/20 |
3,427m |
15:04.4 |
2:11.9 |
RowErg |
Lwt |
View workout
|
10/05/20 |
2,307m |
10:12.4 |
2:12.7 |
RowErg |
Lwt |
View workout
|