Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/20 |
985m |
6:34.9 |
3:20.4 |
RowErg |
Lwt |
View workout
|
07/19/20 |
14,523m |
1:00:13.7 |
2:04.4 |
RowErg |
Lwt |
View workout
|
07/15/20 |
5,019m |
20:53.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
07/15/20 |
9,516m |
40:03.5 |
2:06.2 |
RowErg |
Lwt |
View workout
|
07/12/20 |
5,051m |
20:07.9 |
1:59.5 |
RowErg |
Lwt |
View workout
|
07/12/20 |
1,212m |
3:07.4 |
2:34.6 |
BikeErg |
|
View workout
|
07/12/20 |
4,000m |
6:41.5 |
1:40.3 |
BikeErg |
|
View workout
|
07/12/20 |
5,039m |
9:57.0 |
1:58.4 |
BikeErg |
|
View workout
|
07/11/20 |
5,027m |
20:46.2 |
2:03.9 |
RowErg |
Lwt |
View workout
|
07/08/20 |
5,023m |
22:11.3 |
2:12.5 |
RowErg |
Lwt |
View workout
|
07/05/20 |
14,222m |
1:00:05.8 |
2:06.7 |
RowErg |
Lwt |
View workout
|
07/04/20 |
22,081m |
1:30:02.7 |
2:02.3 |
RowErg |
Lwt |
View workout
|
07/03/20 |
3,023m |
13:36.9 |
2:15.1 |
RowErg |
Lwt |
View workout
|
07/02/20 |
10,111m |
40:04.4 |
1:58.9 |
RowErg |
Lwt |
View workout
|
07/02/20 |
10,020m |
41:40.1 |
2:04.7 |
RowErg |
Lwt |
View workout
|
07/01/20 |
9,520m |
38:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
07/01/20 |
7,526m |
31:47.5 |
2:06.7 |
RowErg |
Lwt |
View workout
|
06/30/20 |
6,019m |
25:48.7 |
2:08.6 |
RowErg |
Lwt |
View workout
|
06/28/20 |
14,044m |
1:00:05.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
06/27/20 |
3,530m |
15:07.4 |
2:08.5 |
RowErg |
Lwt |
View workout
|