Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/20 |
10,012m |
42:18.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/20/20 |
13,025m |
51:33.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/16/20 |
18,013m |
1:16:50.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/15/20 |
12,426m |
50:07.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/11/20 |
11,513m |
50:10.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/10/20 |
7,507m |
30:00.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/04/20 |
7,510m |
32:58.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/02/20 |
10,010m |
40:52.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/01/20 |
12,000m |
53:38.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/29/20 |
14,065m |
59:13.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/25/20 |
7,374m |
30:30.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/24/20 |
4,569m |
20:04.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/22/20 |
14,084m |
1:00:41.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/18/20 |
7,243m |
30:03.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/17/20 |
7,511m |
31:36.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/11/20 |
10,009m |
41:18.6 |
2:03.8 |
RowErg |
Lwt |
View workout
|
11/10/20 |
5,010m |
21:29.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/08/20 |
10,019m |
42:00.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/05/20 |
9,016m |
36:09.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/04/20 |
11,509m |
47:21.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|