Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/20 |
21,228m |
1:30:17.4 |
2:07.6 |
RowErg |
Lwt |
View workout
|
05/23/20 |
14,547m |
1:00:08.2 |
2:04.0 |
RowErg |
Lwt |
View workout
|
05/22/20 |
14,223m |
1:00:06.2 |
2:06.7 |
RowErg |
Lwt |
View workout
|
05/21/20 |
4,008m |
17:11.2 |
2:08.6 |
RowErg |
Lwt |
View workout
|
05/21/20 |
2,285m |
8:00.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
05/21/20 |
6,094m |
25:03.6 |
2:03.3 |
RowErg |
Lwt |
View workout
|
05/20/20 |
4,512m |
20:12.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
05/18/20 |
14,538m |
1:00:25.8 |
2:04.7 |
RowErg |
Lwt |
View workout
|
05/17/20 |
9,168m |
40:35.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
05/17/20 |
1,000m |
3:12.0 |
1:36.0 |
RowErg |
Lwt |
View workout
|
05/17/20 |
6,523m |
27:39.9 |
2:07.2 |
RowErg |
Lwt |
View workout
|
05/16/20 |
10,012m |
43:41.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
05/14/20 |
11,700m |
50:03.1 |
2:08.3 |
RowErg |
Lwt |
View workout
|
05/13/20 |
3,605m |
15:04.9 |
2:05.5 |
RowErg |
Lwt |
View workout
|
05/13/20 |
13,220m |
55:11.7 |
2:05.2 |
RowErg |
Lwt |
View workout
|
05/12/20 |
9,419m |
40:07.3 |
2:07.7 |
RowErg |
Lwt |
View workout
|
05/12/20 |
3,302m |
14:09.6 |
2:08.6 |
RowErg |
Lwt |
View workout
|
05/12/20 |
343m |
1:00.0 |
1:27.4 |
RowErg |
Lwt |
View workout
|
05/12/20 |
7,275m |
30:04.4 |
2:04.0 |
RowErg |
Lwt |
View workout
|
05/10/20 |
42,195m |
2:59:28.9 |
2:07.6 |
RowErg |
Lwt |
View workout
|