Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/20 |
4,803m |
20:08.5 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/24/20 |
6,837m |
30:06.6 |
2:12.1 |
RowErg |
Lwt |
View workout
|
03/19/20 |
4,797m |
20:08.9 |
2:06.0 |
RowErg |
Lwt |
View workout
|
03/18/20 |
7,143m |
30:21.1 |
2:07.4 |
RowErg |
Lwt |
View workout
|
03/15/20 |
9,816m |
40:15.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/12/20 |
4,800m |
20:07.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/11/20 |
4,764m |
20:06.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/10/20 |
4,718m |
20:07.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/09/20 |
4,590m |
20:04.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/23/20 |
477m |
2:07.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/23/20 |
14,932m |
1:00:06.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/21/20 |
8,787m |
35:05.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/19/20 |
4,939m |
20:04.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/16/20 |
7,522m |
30:11.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/16/20 |
7,073m |
30:08.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/04/20 |
4,640m |
20:07.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/02/20 |
14,390m |
1:00:04.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/02/20 |
8,783m |
35:09.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/31/20 |
5,825m |
24:06.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/28/20 |
3,694m |
15:03.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|