Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/20 |
274m |
1:57.4 |
3:34.2 |
RowErg |
Hwt |
View workout
|
01/27/20 |
7,031m |
30:06.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/26/20 |
9,664m |
40:06.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/22/20 |
7,552m |
30:05.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/20/20 |
4,675m |
20:05.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/17/20 |
9,705m |
40:13.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/15/20 |
6,147m |
25:08.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/15/20 |
4,965m |
21:05.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/13/20 |
7,171m |
30:04.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/10/20 |
4,708m |
20:06.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/08/20 |
2,423m |
10:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/08/20 |
1,400m |
5:06.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/05/20 |
4,821m |
20:07.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/03/20 |
7,291m |
30:06.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/01/20 |
9,809m |
40:04.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/30/19 |
7,147m |
30:05.3 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/29/19 |
1,276m |
5:07.8 |
2:00.6 |
RowErg |
Lwt |
View workout
|
12/24/19 |
9,327m |
37:09.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/24/19 |
1,518m |
6:16.2 |
2:03.9 |
RowErg |
Lwt |
View workout
|
12/24/19 |
2,600m |
10:05.2 |
1:56.3 |
RowErg |
Lwt |
View workout
|