Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/20 |
3,542m |
15:06.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|
04/04/20 |
4,144m |
17:53.8 |
2:09.5 |
RowErg |
Lwt |
View workout
|
04/03/20 |
3,044m |
13:09.6 |
2:09.6 |
RowErg |
Lwt |
View workout
|
04/02/20 |
9,746m |
40:09.3 |
2:03.6 |
RowErg |
Lwt |
View workout
|
04/01/20 |
9,572m |
40:20.6 |
2:06.4 |
RowErg |
Lwt |
View workout
|
03/31/20 |
9,771m |
40:21.1 |
2:03.8 |
RowErg |
Lwt |
View workout
|
03/29/20 |
14,562m |
1:00:06.6 |
2:03.8 |
RowErg |
Lwt |
View workout
|
03/27/20 |
7,350m |
30:06.3 |
2:02.8 |
RowErg |
Lwt |
View workout
|
03/27/20 |
7,090m |
30:23.4 |
2:08.5 |
RowErg |
Lwt |
View workout
|
03/25/20 |
4,842m |
20:08.2 |
2:04.7 |
RowErg |
Lwt |
View workout
|
03/24/20 |
4,803m |
20:08.5 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/24/20 |
6,837m |
30:06.6 |
2:12.1 |
RowErg |
Lwt |
View workout
|
03/19/20 |
4,797m |
20:08.9 |
2:06.0 |
RowErg |
Lwt |
View workout
|
03/18/20 |
7,143m |
30:21.1 |
2:07.4 |
RowErg |
Lwt |
View workout
|
03/15/20 |
9,816m |
40:15.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/12/20 |
4,800m |
20:07.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/11/20 |
4,764m |
20:06.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/10/20 |
4,718m |
20:07.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/09/20 |
4,590m |
20:04.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/23/20 |
477m |
2:07.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|