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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
10/13/22 18,010m 1:11:22.8 1:58.9 View workout
10/12/22 15,200m 1:00:03.2 1:58.5 View workout
10/06/22 15,072m 1:00:02.4 1:59.5 View workout
10/06/22 12,013m 51:40.0 2:09.0 View workout
10/05/22 1,151m 5:04.1 2:12.1 View workout
10/05/22 15,008m 1:00:28.1 2:00.8 View workout
10/02/22 22,517m 1:32:30.8 2:03.2 View workout
10/01/22 22,506m 1:30:29.2 2:00.6 View workout
09/30/22 12,519m 50:48.5 2:01.7 View workout
09/23/22 8,002m 35:33.3 2:13.2 View workout
09/21/22 14,003m 55:40.9 1:59.2 View workout
09/21/22 6,044m 24:31.6 2:01.7 View workout
09/18/22 4,514m 20:15.0 2:14.5 View workout
09/18/22 500m 1:27.6 1:27.6 View workout
09/18/22 508m 2:12.0 2:09.9 View workout
09/18/22 1,017m 4:48.9 2:22.0 View workout
09/18/22 1,000m 3:11.9 1:35.9 View workout
09/18/22 589m 2:50.1 2:24.3 View workout
09/18/22 1,005m 4:29.8 2:14.2 View workout
09/18/22 1,011m 5:03.2 2:29.9 View workout