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Sep 13 Strength and Fitness: The 401K for Your Body
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Byron Hinton

Log

Date Distance Time Pace Comments Action
06/13/20 3,000m 12:34.8 2:05.8 View workout
06/13/20 1,021m 6:23.6 3:07.8 View workout
06/10/20 5,000m 30:42.3 3:04.2 View workout
05/31/20 3,485m 20:00.0 2:52.1 View workout
05/30/20 5,500m 30:20.3 2:45.4 View workout
05/29/20 4,500m 22:57.4 2:33.0 View workout
05/28/20 5,000m 31:12.5 3:07.2 View workout
05/24/20 3,532m 20:00.0 2:49.8

Ergdata crashed

 View workout
05/23/20 5,000m 24:24.6 2:26.4 View workout
05/22/20 4,000m 18:57.7 2:22.2 View workout
05/21/20 5,000m 27:29.6 2:44.9 View workout
05/21/20 500m 2:01.2 2:01.2 View workout
05/21/20 1,014m 6:21.8 3:08.2 View workout
05/19/20 7,001m 42:37.8 3:02.6 View workout
05/16/20 2,000m 10:02.1 2:30.5 View workout
05/13/20 3,000m 14:32.0 2:25.3 View workout
05/09/20 1,014m 6:19.4 3:07.0 View workout
05/06/20 530m 3:25.2 3:13.5 View workout
05/03/20 12,000m 1:10:48.4 2:57.0 View workout
04/28/20 348m 1:46.4 2:32.8 View workout